{"title":"Grip Training Equipment","description":null,"products":[{"product_id":"club-strong-gym-rings","title":"Club Strong Gym Rings","description":"\u003cp\u003eClub Strong Gym Rings are highly effective training tools for climbers, boulderers or anyone looking to increase their overall strength. They work by stabilizing the limbs and strengthening the core together. Various studies have shown that training with gym rings can reduce injuries by strengthening muscle groups that surround the joints in the shoulders and spine.\u003c\/p\u003e\n\u003cp\u003e-Comes as a set of two smooth wood rings with Club Strong logo\u003c\/p\u003e\n\u003cp\u003e-Ring diameter :23.5cm\u003c\/p\u003e\n\u003cp\u003e-Wood grip diameter: 3cm\u003c\/p\u003e\n\u003cp\u003e-Nylon Straps: 4.5m long and 38mm wide black Nylon with Club Strong logo and heavy duty black buckle\u003c\/p\u003e\n\u003cp\u003eNewbie or pro climbers and boulderers will see gains in their performance on the rock when they incorporate Club Strong Gym rings in their training plan. Visit our training page for Gym ring exercises and a training plan template.\u003c\/p\u003e\n\u003cp\u003eThese Club Strong Gym rings are simple to set up in a Garage, Climbing Gym, or even in a sturdy tree of a park or campground.\u003c\/p\u003e\n\u003cp\u003eGym Ring training is greatly enhanced when used with \u003ca href=\"https:\/\/clubstrong.com.au\/product\/chalk-block\/\"\u003eClub Strong Chalk\u003c\/a\u003e\u003c\/p\u003e","brand":"Club Strong","offers":[{"title":"Default Title","offer_id":54270267785327,"sku":null,"price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/files\/ClubStrongProductShoot30.10.20240343copy.jpg?v=1789114621"},{"product_id":"club-strong-parallettes","title":"Club Strong Parallettes","description":"\u003cp\u003eClub Strong Parallettes are a great way to train to enhance pushing power, evening up pulling muscles groups required for climbing and bouldering. Club Strong Parallettes will also assist in building a strong core, arm and shoulder muscles. They are perfect for training at home as they take up very little space when being used for training or put in storage. Training for climbing and bouldering should incorporate core and strength exercises such as push ups, dips, mountain climbers,changes, L sits, handstands, planks and even planches. So Club Strong Parallettes are the perfect for home or gym training.\u003c\/p\u003e\n\u003cp\u003e-Set of two bars\u003c\/p\u003e\n\u003cp\u003e-Comes completely assembled\u003c\/p\u003e\n\u003cp\u003e-Max load per bar 100kg\u003c\/p\u003e\n\u003cp\u003e-All solid wood \u0026amp; Plywood\u003c\/p\u003e\n\u003cp\u003e-Dimensions: 21cm High, 21cm Wide at base, 40cm bar length, 4cm bar diameter, 50cm full length end to end.\u003c\/p\u003e\n\u003cp\u003eClub Strong Parallettes have been designed to give maximum benefit of training for climbing or bouldering, and should be part of all training plans fun or serious. Refer to our training page for different parallel bar exercises.\u003c\/p\u003e\n\u003cp\u003eParallette training is greatly enhanced when used with \u003ca href=\"https:\/\/clubstrong.com.au\/product\/chalk-block\/\"\u003eClub Strong Chalk\u003c\/a\u003e\u003c\/p\u003e","brand":"Club Strong","offers":[{"title":"Default Title","offer_id":54275055583343,"sku":null,"price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/files\/ClubStrongProductShoot30.10.20240394copy.jpg?v=1789195977"},{"product_id":"tend-on-finger-band","title":"Tend-On Finger Band","description":"\u003cp\u003eClub Strong 'Tend-On' Extensor bands help to train the opposite muscles we use to squeeze things.\u003c\/p\u003e\n\u003cp\u003eThis can be really useful for climbers and also other athletes, or grip strength competitors.\u003c\/p\u003e\n\u003cp\u003eRepetitive stresses put on flexor tendons when we squeeze hard can cause climber's elbow, or tennis elbow.\u003c\/p\u003e\n\u003cp\u003eClimbing and Gripsport can sometimes cause the flexor tendons to overdevelop. Our bands can correct this overdevelopment or imbalance by strengthening extensors. These bands will also be a vital part of your training program if you want to get strong.\u003c\/p\u003e\n\u003cp\u003eThere are many gimmicks on the market claiming to help but are a waste of time and money as they don't engage the tendon enough.\u003c\/p\u003e\n\u003cp\u003e'Tend-On' Extensor bands work by exercising the forearm extensor tendon, which will stabilise the fingers whilst climbing or grip lifting.\u003c\/p\u003e\n\u003cp\u003eClub Strong 'Tend-On' extensor bands have been developed to maximise resistance through the full range of forearm extensor motion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSo how do you use a 'Tend-On' extensor band?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply put your thumb and all your fingers inside the 'Tend-On' extensor band and force it open for 30, 40, or 50 reps and repeat 4 times. The forearm burn is good for recovery and building strength.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Club Strong","offers":[{"title":"Default Title","offer_id":54275098181743,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/files\/ClubStrong-ExtensorsStretcher1.jpg?v=1789422685"},{"product_id":"club-strong-loading-pin","title":"Club Strong Loading Pin","description":"\u003cp\u003eLoading Pins allows for fast and easy attachment of weights and other devices used for grip strength.\u003c\/p\u003e\n\u003cp\u003eA loading pin is a great device for anyone who takes strength training seriously because it allows Olympic size weight plates to sit flat balanced for controlled lifting and pulling.\u003c\/p\u003e\n\u003cp\u003eThey are an essential item for commercial and home gyms set up for strength training and training for climbing.\u003c\/p\u003e\n\u003cp\u003eClub Strong Loading Pin will make your strength training easier.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFits Olympic weight plates (50mm)\u003c\/li\u003e\n\u003cli\u003e300mm length allows for big weight stacks.\u003c\/li\u003e\n\u003cli\u003e13mm diameter connector hole.\u003c\/li\u003e\n\u003cli\u003eRubber shock absorber ring\u003c\/li\u003e\n\u003cli\u003eStrong and robust alloy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe have grip apparatus to use with the loading pin \u003ca href=\"https:\/\/clubstrong.com.au\/products\/\"\u003ehttps:\/\/clubstrong.com.au\/products\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out our Instagram \u003ca href=\"https:\/\/www.instagram.com\/club_strong\/\"\u003ehttps:\/\/www.instagram.com\/club_strong\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Club Strong","offers":[{"title":"Default Title","offer_id":54275126001775,"sku":null,"price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/files\/ClubStrong-LoadingPin-01_842087e1-7ce7-4bbc-98b0-2f61e72661cb.jpg?v=1789197764"},{"product_id":"strong-orange-forearm-pumper","title":"Forearm Pumper - Strong","description":"\u003cp\u003eWhether you’re warming up for a climb at the Crag, Gym or Hangboard session, the Club Strong Forearm Pumpers can assist in improving general forearm strength and dilating your capillaries for ‘Pumpy’ routes.\u003cbr\u003eClub Strong Forearm Pumpers will have you covered with our 8.5 cm diameter rubber ring available in two resistances:\u003cbr\u003e‘Orange’ approx. 22kg resistance, ideal for those wanting to increase strength and pump threshold beyond their maximum strength capacity.\u003c\/p\u003e","brand":"Club Strong","offers":[{"title":"Default Title","offer_id":54275133177967,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/files\/ClubStrong_ForearmPumpers1_c1b813de-69de-4249-a339-091f3f3f15dd.jpg?v=1789198331"},{"product_id":"medium-forearm-pumper","title":"Forearm Pumper - Soft","description":"\u003cp\u003eWhether you’re warming up for a climb at the Crag, Gym or Hangboard session, the Club Strong Forearm Pumpers can assist in improving general forearm strength and dilating your capillaries for ‘Pumpy’ routes.\u003cbr\u003eClub Strong Forearm Pumpers will have you covered with our 8.5 cm diameter rubber ring available in two resistances:\u003cbr\u003e‘Black’ approx. 18kg resistance, perfect for general training, warm ups, the challenge of maximum repetitions, and those new to strength training.\u003c\/p\u003e","brand":"Club Strong","offers":[{"title":"Default Title","offer_id":54275193208943,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/files\/ClubStrong_ForearmPumpers2.jpg?v=1789198897"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6290\/1871\/collections\/ClubStrong_GymRings1_-_Copy.jpg?v=1789422300","url":"https:\/\/clubstrong.com.au\/collections\/grip-training-equipment.oembed","provider":"My Store","version":"1.0","type":"link"}