“MAD MEDIUM” Pinch Block

(1 customer review)


Out of stock






CLUB STRONG- “MAD MEDIUM” PINCH BLOCK the way to test and build pinch strength.


It has one sloping grip of 45mm at it’s thinnest point, a smooth glass like finish that doesn’t assist your deadlift in any way. This is a very refined piece of training equipment where every dimension and finish has been has been carefully calculated. It’s mad and medium in comparison to the other Club Strong pinch blocks. Pinch block training will greatly improve hand strength but will also improve chest and shoulder strength. Learning to climb with good pinch technique will produce better precise footwork than stable holds such as edges and pockets will.

This is designer training equipment made for you to tick your hardest projects, crafted by our friends at Bungonia Woodcutters and made from salvaged Australian hardwood. This could be the perfect gift for that  person obsessed with strength.

Pinch Block training is greatly enhanced when used with Club Strong Chalk

NOTE: Our pinch blocks are unique in every way, as they are made from a variety of salvaged timbers. The result of this can be seen in slight variations to each pinch blocks colour and natural features. Equally weighted pairs can be matched upon your request.

For pinch block pull ups and dead hangs you will need to purchase two blocks.

See Club Strong training page for pinch block training.

1 review for “MAD MEDIUM” Pinch Block

  1. Steve

    As a busy professional I’m unable to get to the gym as much as I’d like. To keep and gain strength, I’ve been training for climbing at home using both the madmedium & bigbad blocks for about 3months. In that time I’ve managed to increase my lifting capacity from 12.5kg to 23.5kg!! As a result I’ve noticed a dramatic strength increase and it has definitely improved my climbing. Highly recommend for anyone trying to push their grades that little higher.

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